Cheer Energy is proud to be the home of some of the country’s most skilled dance athletes who have participated at elite competition level !

Cheer Energy offers a variety of dance programs that build flexibility, strength and performance for athletes of all ages.

For more information on our Cheer Energy dance program, or to schedule a tour of our facilities, please phone 0426 767 469 or email

Competitive All Star Pom

Pom teams are dance teams or duos who focus more on the dancing aspect rather than stunts. The team or duo will use pom-poms and move to specifically choreographed routines to include pom-poms.

If you love jazz and modern dance pom is a great option.

Semi - Competitive Allstar Pom

Our semi-competitive pom teams give athletes a taste of what it’s like to perform in pom. Semi-competitive pom teams train once a week where athletes learn all the elements of pom and perform these in a routine at 3 local events.


Two athletes take the floor and compete a one and a half minute routine showcasing all technical elements and dance motions.

Dance Technique

Our dance technique classes are open to everyone. Athletes learn correct technique and perfect technical elements such a turns, kicks, leaps and jumps. Athletes work on flexibility and develop motion placement and strength.

Our Dance Gallery