Cheer Energy is proud to be the home of some of the country’s most skilled dance athletes who have participated at elite competition level !

Cheer Energy offers a variety of dance programs that build flexibility, strength and performance for athletes of all ages.

For more information on our Cheer Energy dance program, or to schedule a tour of our facilities, please phone 0426 767 469 or email

Competitive All Star Pom

Pom is a fast paced dynamic routine that showcases the dance side of cheerleading. Athletes learn precise motions and technical elements such as kicks, turns, jumps and leaps which are then incorporated into a two minute routine performed on a Vinyl dance floor. Our competitive pom teams train twice a week and perform at 4 local and 1 interstate competition throughout the year.

Semi - Competitive Allstar Pom

Our semi-competitive pom teams give athletes a taste of what it’s like to perform in pom. Semi-competitive pom teams train once a week where athletes learn all the elements of pom and perform these in a routine at 3 local events.



Two athletes take the floor and compete a one and a half minute routine showcasing all technical elements and dance motions.

Dance Technique

Our dance technique classes are open to everyone. Athletes learn correct technique and perfect technical elements such a turns, kicks, leaps and jumps. Athletes work on flexibility and develop motion placement and strength.

Our Dance Gallery